Sunday, May 1, 2016

April Showers Brings May Flowers

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OMG!. It's already a new month. It's almost half of the year. Where has time gone?
As I mentioned before, TIME WAITS FOR NO ONE. I feel I have learned soooo much about myself and have gone through some crazy things, but they all have been life lessons for sure.

I plan on keeping on and pushing forward and I'm excited to know what God has in store for me by the time 2016 is to an end.

My birthday is officially 2 months away (July 3rd) and I definitely want to at least accomplish one fitness goal; 1 AB before I turn the big 2-9. LOLOLOLOLOLOL.

Ingredients for this to happen:
  1. Prayer
  2. Patience
  3. Disciple
  4. Better choices
I know I'm going to need God's strength to help me through all of this because I am not in the position to think I can do this alone. I don't have no  ''Tae Team", so it's going to be God and me and we're going to have to make this work.
 


Other than that, this blog was not going to be on anything specific. I'm just seeing all the things I've been through these past 4 months (pain and tears.) is only going to produce a beautiful outcome. I know for a fact I've held on to a lot of things and tried to reopen things and it only brought me back down the same hole.

I've buried that hole and I've put a seed into it. This month  I will be watering it and watching how it grows.

Making this month of May, the month of ME!!!

I'm taking all things into consideration of what i put into my mind, body and soul because all that you put into yourself always comes out.

I am a walking inspiration to one person if not many and I don't want to leave this earth without fulfilling my God given purpose.

So Until then I will.....

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Saturday, April 30, 2016

HEALthy



I often think about how much fast food I eat on a DAILY basis and how it adds up. It’s not just going through a drive thru, but ordering take out or stopping by the nearest gas station to grab something to eat as well. 

I’m starting to realize it is definitely adding up. I believe financially and I’m sure if I don’t stop now, those pounds I lost will come creeping back.
So the question is WHY I CANT JUST…..
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Does anyone else have this problem? Or am I like the laziest mother on earth lol?

 I mean if you’re a single parent like me and you work that regular 8 hour shift, 5 days a week and by the time you get home , it’s time for bed already, wouldn’t you want to just grab something to eat on the way too?
Honestly, I don’t see anything wrong eating out once or twice a week, but on a daily basis, I feel like I have a case of the laziness.
There’s drug addictions and then there are fast food addictions, which I admit I have a problem with and I don’t know when and why this has started.

(HELLO MY NAME SHONTAE AND I AM A FAST FOOD ADDICT) LOL

There’s a new month is around the corner (literally tomorrow) so I feel I need to stop whining and start taking control, self-control that is. If I am going to be a talking inspiration to others around me, I also need to walk that talk.
So I started my Saturday off good, I had a whole wheat bagel and 2 boiled eggs and a small cup of OJ. (Healthy huh?) Instead of my normal Saturday morning breakfast including pancakes w/ extra syrup, scrambled eggs and cheese and whatever breakfast meat I have.

Let’s just hope that all these good ideas in my brain and all that I’m venting about on this blog, will actually take place in my life.  So if somebody I know sees me chowing down a Big Mac, someone please smack me back to reality.